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Stress from work
Topic Rating: 0 (0 votes) 
March 20, 2015
4:18 pm
vmetivie
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March 19, 2015
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Hello,

 

This is very new to me, I never done meditation  in my whole life, but my doctor recommended it, so I thought I try it. I’m 51 years old, married i”m a office support generalist, I have three supervisor, one manager and there is twenty six maintenance guys. I’m the only girl. Of course the bosses are men too. It gets hectic at times, the thing is, I’m stuck in the middle, I hear everything what the men say, then I hear about the bosses say. It drives me crazy!! I don’t take much time off, I don’t know how to handle a lot of negativism that goes on at work, plus my boss comes in wants something done right now!! Plus I try to do my own work too, I take things too serious, I’m sensitive too. So I’m trying to learn meditation to see if will relax me and not be so stress out.  

March 20, 2015
4:45 pm
Mar'yana
Toronto

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March 6, 2010
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Welcome!

Hope you enjoy our online meditation course, and it helps you remain more settled in yourself and develop better ways to cope with stress and negative influences.

Please do not hesitate to ask if you have any questions while doing the course!

Best,

Mar’yana

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