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Seeking to find peace within
Topic Rating: 0 (0 votes) 
January 28, 2012
10:03 am
Gladys
United States
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Forum Posts: 1
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January 28, 2012
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Hello to everyone,

My name is Gladys and I live in Miami, Florida.

I am looking forward to start the classes and hope it helps me find the peace within that I’ve been in search of. I have a very difficult time trying to quiet my brain and feel I’m not centered. I have been on this search for a long time and have tried Tai Chi and therapy but have been unsuccessful.

I came across this website looking for a course on meditation that would help me grow spiritually. I watched the introduction video and liked what I saw and heard.

I am ready to make positive changes in my life!!!                                                                        

 

 

January 31, 2012
10:58 am
Mar'yana
Toronto

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Forum Posts: 974
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March 6, 2010
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Dear Gladys,

Welcome! Hope you enjoy the course – it might take some time to achieve the state of thoughtlessness, but once it happens even for a moment, if you give it a chance it begins to grow gradually. Then before you know it – you are a different person, a much calmer and balanced, much less stressed and much more capable to enjoy life.

It might help you a lot to come to a local sahaja yoga program – it is usually much easier to reach thoughtless state when you are meditating together with others, and the volunteers that conduct the programs have lots of experience and can help you out to establish your balance much better than we can in the online course forum.

It seems that the closest program for you would be this one:

The Davie Meditation Center

Fort Lauderdale, FL
2,737 Meditaters

The purpose of this Meditation group is to reach out to the community at large and introduce a simple and easy meditation technique that will improve your day-to-day life.Sah…

Next Meetup

The Davie Meditation Center

Thursday, Oct 19, 2017, 7:00 PM
1 Attending

Check out this Meetup Group →

so if you have a chance, check it out and let us know how it goes.

Please feel free to ask questions or share you experiences any time they come up.

Sincerely,

Mar’yana

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