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Seeing a bright light while meditating
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August 28, 2014
6:29 pm
sarcher
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I have just finished lesson 7 and have been enjoying this experience so much,my question and l no it sounds silly but during the guided meditation in lesson 7 l could see a bright light while my eyes are closed,could you please explain why this may have happened

September 3, 2014
1:40 pm
Mar'yana
Toronto

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Hello, sarcher,

sometimes this happens if there is some obstruction in the 6th energy center, which needs to clear out, so it’s likely no accident that you had this experience while doing class 7. It’s nothing to worry about too much, as you continue to meditate it should clear out on its own, if it hasn’t already.

Best,

Mar’yana

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