Meditation Forum

A A A

Please consider registering
Guest

Log In Register

Register | Lost password?
Advanced Search

— Forum Scope —

  

— Match —

   

— Forum Options —

   

Wildcard usage:
*  matches any number of characters    %  matches exactly one character

Minimum search word length is 4 characters - maximum search word length is 84 characters

Newbie
Topic Rating: +1 (1 votes) 
January 8, 2016
4:19 am
bw1986
Seeker
Forum Posts: 1
Member Since:
January 8, 2016
Offline
1
+1

hi everyone 

i have no experience in meditation i am a total beginner and would really appreciate some advice and helpful tips on how to start off 

i suffer with anxiety and was hoping to rid myself of this 

 

thanks in advance 

x

January 9, 2016
2:16 pm
Mar'yana
Toronto

Moderator
Forum Posts: 974
Member Since:
March 6, 2010
Offline
2
0

Welcome, friend!

The only tip to start off I have for now would be to take this meditation course as an experiment, to enjoy it, and feel it out (rather than thinking it through). Please let us know how things go, we might have some more concrete suggestions depending on your experiences with the course.

Best,

Mar’yana

Forum Timezone: UTC -8

Most Users Ever Online: 239

Currently Online:
13 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Top Posters:

Sarah G: 139

Atarsi: 43

sulak: 33

Breeze: 25

rpfleiderewilme: 25

Nishant16: 21

Member Stats:

Guest Posters: 5

Members: 52146

Moderators: 5

Admins: 1

Forum Stats:

Groups: 3

Forums: 10

Topics: 1342

Posts: 4117

Newest Members: uvnatu, Nova16, JessicaSim, keats326, jasper100, monabalt, gurudutt1, nahidzarean, charlenehelm, koushiksaha

Moderators: joanne (334), Gautama (24), Mar'yana (974), Erwan (96), Klacsanzky (3)

Administrators: Ozge (287)

Members Birthdays
Today: lameesa, ahmed666916, rjgdetroit, charlenehelm
Upcoming: PaulaJ, Saurabh shukla, karthik201084, Meera, Rajkumar Sharma, Manuela Mara, Snips, stoolit, patamargarida

Master your meditation skills
Onlinemeditation.org is provided for free by VND Educational Society (non-profit)