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New to meditation
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March 18, 2013
12:45 pm
cthom31
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Forum Posts: 1
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March 18, 2013
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Hi all,
I have never tried meditation before but I have found that I am at a point in my life where I need to find who I really am and feel at peace with that. For some time now I have been suffering serious anxiety, stress, emotional imbalance and periods of depression. It has come to a point where this state is having a very serious and negative effect on my relationship with myself and my partner. I am seeking guidance and inner peace.

March 19, 2013
6:14 pm
joanne

Moderator
Forum Posts: 334
Member Since:
December 21, 2008
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Hello and we’re glad you’ve found our online course. smile
Depression and emotional imbalances are a sign of a left energy channel which needs cleansing and strengthening, whereas anxiety and stress are usually due to a weak Heart chakra. You will learn about all these in the course and techniques for correcting these problems.
All the best and please feel free to post any questions you may have anytime.
Joanne

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