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New to Meditation :)
Topic Rating: 0 (0 votes) 
September 4, 2012
1:12 pm
Forum Posts: 1
Member Since:
October 6, 2011

Hello smile Just getting started with meditation for the second time around. I started the online class before (last October) & made it through the 2nd or 3rd class. I know this is something that I need to incorporate into my life smile I just started doing Yoga as well & hope to meditate at least 3 times a week!!

September 6, 2012
8:34 am

Forum Posts: 339
Member Since:
December 21, 2008

Hi Angelique,

Hope you enjoy the course! It also usually helps a lot to meditate in a group setting, in case you are interested in attending a class near where you live, even once in a while. cool It would help you with establishing your practice.

All the best,

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