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New to Meditation :)
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September 4, 2012
1:12 pm
Angelique74
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October 6, 2011
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Hello smile Just getting started with meditation for the second time around. I started the online class before (last October) & made it through the 2nd or 3rd class. I know this is something that I need to incorporate into my life smile I just started doing Yoga as well & hope to meditate at least 3 times a week!!

September 6, 2012
8:34 am
joanne

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December 21, 2008
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Hi Angelique,

Hope you enjoy the course! It also usually helps a lot to meditate in a group setting, in case you are interested in attending a class near where you live, even once in a while. cool It would help you with establishing your practice.

All the best,
Joanne

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