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May 23, 2013
6:08 pm
kaitlynewoodruff
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I am new here. I find meditation very useful. It is one key to have a calm mind, in fact I often meditate before doing any decision.

May 27, 2013
9:32 pm
joanne

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Welcome!

It is a very accurate observation you made, because scientific research has found the brainwaves experienced during meditation to reach delta waves, which are associated with deep insight and intuition.

http://www.beyondthemind.com/e…..beginners/

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