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Introduction and Story of New Member
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August 9, 2015
4:16 am
BTWsr
Wichita KS
Seeker
Forum Posts: 1
Member Since:
August 9, 2015
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Hello, I am new to this forum and site as of Aug. 9, 2015. I have little background in meditation but I feel I need to at least try it to see if it can be beneficial to my overall physical and mental health. I suffer from long term treatment and battle with depression and the last several years have had increased stress, anxiety, trouble sleeping and a restless mind. It is my sincere hope that in addition to my medical treatment meditation will offer me another tool to improve my overall well-being and allow me to get to know my inner self. I am excited and motivated for success of this exercise and would appreciate any help and guidance that may help in my journey.  

August 10, 2015
5:46 am
Mar'yana
Toronto

Moderator
Forum Posts: 974
Member Since:
March 6, 2010
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Welcome, friend!

Let’s hope that this course will help you to improve your quality of life through the meditation and balancing techniques, please do ask if you have any questions in the process.

All the best,

Mar’yana

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