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Hi I am new....My first ever meditation!
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February 20, 2013
8:53 am
thwaites
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Hi all,today I meditated for the first time,I am following the online course.I did not feel anything over my head but tingling in my left hand when touching the floor…is this good???

February 21, 2013
8:55 am
Mar'yana
Toronto

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Sounds like a good start!
You will probably feel more/clearer by the end of class 3, so stay in touch and let us know how it is going :)
Best,
Mar’yana

February 22, 2013
4:21 pm
thwaites
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Thank you, I will.

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