Meditation Forum

A A A

Please consider registering
Guest

Log In Register

Register | Lost password?
Advanced Search

— Forum Scope —

  

— Match —

   

— Forum Options —

   

Wildcard usage:
*  matches any number of characters    %  matches exactly one character

Minimum search word length is 4 characters - maximum search word length is 84 characters

Hi!
Topic Rating: 0 (0 votes) 
January 10, 2015
7:36 am
Shae1540
Seeker
Forum Posts: 2
Member Since:
January 5, 2015
Offline
1
0

Hello! My name is Shaelyn but you can call me Shae. I’ve recently quit drinking and am trying to learn to cleanse my mind, body and spirit. This is all new to me. If anyone has any tips or advice it would all be very appreciated! Thank you so much!

January 10, 2015
9:10 pm
joanne

Moderator
Forum Posts: 334
Member Since:
December 21, 2008
Offline
2
0

Hi Shae, a very warm welcome.

The biggest tip would be to experience and enjoy meditation with your heart.  Sahaja Yoga Meditation is a natural happening like the changing of the seasons and blooming of flowers.  It is not about technicalities, even though you will read the word technique very often.  Allow the meditative experience to blossom inside you naturally and spontaneously.

Our very best wishes,

Joanne 

January 12, 2015
2:22 am
Klacsanzky

Moderator
Forum Posts: 3
Member Since:
October 12, 2014
Offline
3
0

Hi :) My main advice would be to meditate consistently morning and night, and the cleansing and improvement will happen naturally. 

Forum Timezone: UTC -8

Most Users Ever Online: 239

Currently Online:
25 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Top Posters:

Sarah G: 139

Atarsi: 43

sulak: 33

Breeze: 25

rpfleiderewilme: 25

Nishant16: 21

Member Stats:

Guest Posters: 5

Members: 52418

Moderators: 5

Admins: 1

Forum Stats:

Groups: 3

Forums: 10

Topics: 1356

Posts: 4140

Newest Members: Ivanm30, rupeshverma, martinfdf, nancyw2u, Colores, DeanW, Mohan Kumar, Venu1979, Digant, dasneet

Moderators: joanne (334), Gautama (24), Mar'yana (974), Erwan (96), Klacsanzky (3)

Administrators: Ozge (293)

Members Birthdays
Today: None
Upcoming: Rohan Nair, NiranjanKumar, deepaksinha11, hopemommy, Desmond Reddy, msmrie99, bweil, gauravmanral, FullMoonLov3, garima_sahaji, VISHNU ADARSH

Master your meditation skills
Onlinemeditation.org is provided for free by VND Educational Society (non-profit)