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Hello:)...I'm the new guy!
Topic Rating: 0 (0 votes) 
July 19, 2011
9:17 am
obr51
Fort McMurray, Alberta Canada
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July 18, 2011
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Hello to alllaugh

I have recently been introduced to meditation by a family friend who has experienced life altering benefits from several years of practice.  I have began the online classes and I am eager and greatful to have been introduced to such a tool to life.  I have had a spiritual void in my life for some time and I already believe that I am on the right track to finding out about who I am and what I am a part of in the universe.

I currently live in Northern Alberta and do not have access to live classes or people with similar interests.  So having said that, I am very happy to be part of this forum.  If there is any books or links that people would recommend, I would be very greatful:)

Thanks and please to meet you all.

Geoff.

 

July 20, 2011
6:18 am
Mar'yana
Toronto

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Dear Geoff,

It is really nice to meet you, I truly hope this meditation technique gives you what you are looking for – it has been a life-changing experience for many of us smile

There are always more books and other recources available, however I would encourage you for now to just try to follow the meditation course, to try and really feel out the meditation itself, without any extra “reseach” and not relying too much on our usual mental understanding of things. It will come with time, and there will be time when you will need and want to read more and broaden your knowledge. At the beginning though it is best to just meditate for some time, what you are getting in the videos it more than enough for now.

Please do not hesitate to ask any questions or share your experiences, we’ll try our best to help you out and support your journey.

Looking forward to hearing from you again!

Mar’yana

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