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hello everybody!
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July 15, 2012
12:45 pm
gonowkid
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My name is Gosia and today I found a leaflet in the place I used to work. So here I am. Will start the course tomorrow and really cannot wait… All th best for everyone! If you have any tips for the beginning, let me know!
embarassed

July 15, 2012
4:54 pm
Mar'yana
Toronto

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Welcome Gosia, nice to meet you!
Please stay in touch and do let us know if you have any question as you are taking the course.
Mar’yana

July 23, 2012
4:50 am
gonowkid
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Hello,
I just tried online meditation.
I’m not sure I felt anything in my palms, maybe slight tingling. I stayed with closed eyes for around 5 minutes of music- and I opened them. Now I feel calm altough bad thoughts are coming back. Also I think I can smell more- I know it’s a mixture of my lotion and perfume, but I never smelt it like this before…
Downloading the course as mp3 and going for a walk…
I really want to fight the demons inside me :)

July 24, 2012
6:56 am
Mar'yana
Toronto

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Welcome, gonowkid!
It’s great that you felt calmer even from that first 5 minutes of meditation.
Please continue with the online course and see whether this meditation technique works for you…
Please do not hesitate to ask us if you have any questions during the course,
Wishing you all the best,
Mar’yana

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