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Hello everybody!
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November 4, 2013
9:52 am
ClaRama
Seeker
Forum Posts: 3
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November 4, 2013
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I discovered this unique meditation two years ago: I was looking – on the internet – for something that could help me in my problems due to stress, study etc… first time I tried to meditate I felt very strong sensations: I felt very very relaxed, and the cool breeze on the top of my head was incredible!
at first I thought It could be a sort of “suggestion”, but something particular happened. The next days I felt a very cool breeze on my hands, I hadn’t read nothing about it!! and for the first time I was so relaxed…When I came home I was so curious about this “phenomenon”, I read that the cool breeze on my hands was due to the meditation I had the previous day. Then, It couldn’t have been suggestion ;)

From then I met a lot of kind people who helped me in this “journey”…I have a lot of questions not answered, but I’m sure I want to continue this experience.

Thank you for this wonderful site.

November 11, 2013
4:28 pm
joanne

Moderator
Forum Posts: 334
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December 21, 2008
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Thank you so much for sharing your experience. it’s very joyful for us to hear from seekers all over the world experiencing Sahaja Yoga Meditation. We hope you will reap all the benefits of having meditation in your daily life! smile

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