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hello!
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March 19, 2011
12:25 am
bliss
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March 19, 2011
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i m new here , joined just now. how do i start? could somebody guide me plz?

March 21, 2011
10:45 am
Mar'yana
Toronto

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Dear bliss,

Welcome and sorry for the delay in answering.

You can start right here: http://www.onlinemeditation.org/

Click on Class 1 on the blue navigation strip on the top of the page, watch the video first, then to the reading, then use guided meditations to help you, and then do the self-check before proceeding to the next class.

Please let us know if you have any qyestions or comments in the process,

Sincerely,

Mar’yana

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