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Hello
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May 29, 2013
7:51 am
lilnevz
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May 29, 2013
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Hi everyone,

I only recently joined. I found this site on google while looking for a Chakra balancing class. I am new to meditation, but am interested in the the Chakra balancing just for overall well being and grounding. I was wondering (from anyone who used or uses the online classes) if I can benefit from the online classes alone? And based on the fact that I have only now joined, is it advisable to join a proper class in my area?

Thank you,

Nevz

May 30, 2013
4:54 pm
Sarah G
Canada

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Hello Nevz,

Welcome to the site! I hope you enjoy the course. In my personal experience, Sahaja meditation has definitely improved my overall well being, and given me a very balanced perspective on life. The best way to find out if it will help you, however, is to try it out!

Many people have found that the online course alone has helped them tremendously, while others like to have the personal interactions you would get at a class in your area. So just see for yourself. See the link below for information on classes in your area. If there are currently not any, hopefully you will find the online course alone to be sufficient….remember you can post here with any questions you might have, and also if you need any other support.

http://www.freemeditation.com/…..n-classes/

All the best,

Sarah

June 3, 2013
4:40 am
lilnevz
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May 29, 2013
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Hi Sarah,

Thank you very much for your reply.

Nev

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