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Hello
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December 9, 2012
7:01 am
sandi
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Hello everyone, my name is Sandi. I am new to Sahaja Yoga. I have been practicing the online meditation course and have received great benefits but have yet to receive my self realization which I so greatly desire. I am aware of blockages in my heart and vishuddi chakras that are probably preventing mother kundalini from rising, not to mention the ego. I have learned that when the kundalini rises that she heals the chakras and frees the blockages but that she does not rise if there are blockages which is very confusing to me. I would really love some feedback from others on this…please.

December 9, 2012
9:08 am
Jup
Wales
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December 9, 2012
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Hi Sandy,
My names Jup this site has only just crossed my path today, so I haven’t completed the 10 meditations on line yet!
I did however go to a Sahaja yoga work shop about 8 years ago at the delicate age of 18, My experience after a chakra cleansing group session blew my young mind.
I was sat on a chair relaxed with my eyes closed (completely sober I might add) as a lady waved her hands over my base chakra moving up my spine cleansing each chakra as she traveled up to my crown chakra.
Upon reaching my crown something extraordinary happened.
What I truly believe to be my soul jumped out of me, It was me in an almost photo negative appearance standing before me in color sat on the chair with my eyes closed, at the same time even with my eyes closed my physical self could see (possibly through the 3rd eye) my non physical self and I was aware of being concise in both states of being.
At a young age this was far to much to take but now at the age of 30 I find my self ready for the ultimate adventure of self.
Good luck Sandy just food for thought.

Jup

December 10, 2012
5:46 pm
Sarah G
Canada

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April 7, 2011
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Hi Sandi,

Welcome to the course!

If you are enjoying the meditations and feeling good overall, I would just continue with it – the fact that you have enjoyed some benefits, especially if one of those benefits is the experience of a silent state of meditation, means that the kundalini has already been awakened within you, regardless of whether you have felt it externally. In time you will be able to feel it as a breeze in your hands, on your body or on the top of your head. But this will come naturally and perhaps gradually, and there is no need to worry.

I hope this helps – please let me know if you have other questions as you go along.

All the best,

Sarah

December 10, 2012
6:03 pm
sandi
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October 16, 2012
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Much thanks to you Jup and Sarah! I SO look forward to the day when I feel feel the divine cool breeze! I feel the energy centers within me especially at the base of my spine and my third eye, not sure if that is just the ego but I will never stop my meditation until I have achieved my realization. Thanks again!

December 11, 2012
9:33 am
Broderick
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December 11, 2012
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Hi dear,

Welcome to this site and thanks for joining us at this forum.
I also newbie for this site and recently joined it.
It is a good place for discussing about the meditation.

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