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February 22, 2012
9:22 pm
Terrianneh
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February 22, 2012
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I am on a spiritual journey that began about 10 years ago. I am trying to learn to go deeper in my meditation practice. Although I have been very successful at clearing thoughts, I have had very little success in “going deeper” except in thought clearing before sleep and as I go deeper, I tend to fall asleep just as I begin to experience the state I would like to achieve.

 

I’m from the United States, mother of 2 and grandmother of 4 beautiful grandchildren. My quest to know my true self thoroughly burns in me and has for quite some time. It is the most incredible joy I have ever known. To be in peace and happiness no matter the circumstance is my most valuable posession and I wish to explore it even further through meditation.

 

Terri

February 23, 2012
9:23 am
Mar'yana
Toronto

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Dear Terri,

The most efficient way I’ve seen of going deeper is by meditating collectively and being together with other sahaja yogis. It has helped me so much to actually face myself with all my illusions and misconceptions, and to gradually learn to get beyond them. Still learning, but it’s much better now than it was just a couple years ago. So if you could find out what is the closes sahaja yoga meeting to where you live, it could help you a lot. 

Here is the list of locations in the US:

http://www.sahajameditation.co…..nd-classes

Sincerely,

Mar’yana

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