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Good hello.
Topic Rating: 0 (0 votes) 
November 28, 2012
3:38 pm
selective blue
Forum Posts: 3
Member Since:
November 28, 2012
Awaiting Moderation

November 30, 2012
8:25 am
Sarah G

Forum Posts: 139
Member Since:
April 7, 2011

Hello and welcome!
I hope you will enjoy the online course and I hope the information here is helpful. Generally we suggest when you start out with the online course, to take a break from other types of meditation or yoga you may be practicing, just for a few weeks or so to get a better idea of what Sahaja meditation is about and whether it is for you.
Let us know if you have comments or questions as you go on!
All the best,

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