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frustrated smtymes
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May 22, 2014
7:34 am
Parvik Seth
India
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When i started this meditation i always felt warm breeze every time over my hands and on the top of my hands but one night while meditating a rush of warm sensation occurred in the lower part of my abdomen i don’t know what actually happened but when i opened my eyes i felt as if me and the ground below me were one and i felt intense love for mother earth . Then since the next day i started feeling the cool breeze over my head but since then i have been suffering from severe cold … Can any one explain..?? Actualy i had been doing different kinds of meditation since two years and i really felt the change now but it is not so intense always thats my frustration ………

May 23, 2014
6:15 am
Sarah G
Canada

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Hello,

It is great to hear that you have felt the cool breeze. The progression from warm to cool is a normal one and is a good sign that things are clearing from your subtle system. A cold may also be a sign of something similar – hopefully it passes quickly.

Just try to continue with daily meditations. After the clearing, you may feel it is easier to meditate, and you may feel the vibrations are cooler now.

All the best,
Sarah

May 23, 2014
9:00 pm
Parvik Seth
India
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Thnks Sarah cool

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