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First lesson,first impressions:)
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November 30, 2011
4:04 am
karla
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November 30, 2011
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Hi everybody!I found Sahaja yoga this week and i decided to try your online courses.I felt the heat above my head even before the meditation.During the meditation i felt heat on my palms…like they were burning.Then when i remove all of my thoughts i felt flicks in the area of Agnya and the darkness infront of my closed eyes turned into purple color.Can someone tell me what theese mean?smile

P.S.Please, excuse my bad Endlish.

December 1, 2011
7:22 am
Mar'yana
Toronto

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Dear Karla,

It happens quite often that people feel just heat at the beginning, especially when we live in stressful environments. If you continue the course and don’t feel any tifference till about class 5, then please let us know, we might suggest some additional things.

About seing colors during meditation – it is usually a sign of an imbalance at the level of 6th energy center, and it should gradually clear out if you meditate regularly.

Hope his is helpful, please stay in touch and please let us know if you have any further questions or comments.

All the best! smile

Mar’yana

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