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fell as if the body is rocking or slightly moving back and forth because of some lower body vibrations
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December 6, 2013
6:03 pm
sunil.jain
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HI

I have just started mediation some 10 days or 15 days back.

While I meditate, I fell a lot of lower body vibrations. then it subsides after some time then when I again concentrate it starts to begin. Sometime near the stomach, sometime abdomen and mostly in the lower body parts.

I have started sahaj yoga from tis site today only. Pls help.laugh

December 15, 2013
2:15 pm
joanne

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Hello Sunil,

This thread should help answer your questions: http://www.onlinemeditation.or…..ng-motion/

smile

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