Meditation power meditating

Learn Sahaja Yoga Meditation Online

Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Yoga Meditation. All knowledge and experience are introduced through videos and audio guided meditations. All the images, music and sounds of nature are so chosen to help guide you and to give you a feeling of peace.

Make some time if you want to experiment at home. Because what you could find is something which can give your life a new dimension, a new meaning.

Start the meditation course online
Access all the videos, knowledge and guided meditations online.
Download the entire course as MP3 and play on your MP3 player/iPod.
Millions of people have been enjoying the proven benefits of meditation. Why not you?
sahaja Meditation is simple, effective and free

What others are saying

What a peaceful meditation. I’m thoroughly enjoying this course – so worthwhile. — Melissa

Let meditation help you to:

• Decrease stress and anxiety
• Enjoy a peaceful state of mind
• Improve health in general
• Strengthen your immune system
• Increase motivation
• Improve concentration and focus
• Alleviate diseases and illnesses such as migraines, insominia, asthma, ADHD and many more.

Course features

• 10 part online meditation course
• Guided meditations
• Meditation videos
• Meditation music
• Support forum
• Follow up meditations after the course
• Easy to follow and FREE
Meditation and joy Meditation and peace Shri Mataji

Meditation is a scientifically proven way to improve one's health and balance in life. Today, meditators from across the globe, whether young or old, have found an effective way of bettering their lives using Sahaja Yoga Meditation. Its surprising simplicity combined with immediate and tangible results has proven that Sahaja Yoga Meditation is a wholesome and enriching experience.

Whether one is looking for peace of mind, a stress-free life or physical well-being, Sahaja Yoga Meditation offers it all. In fact, it goes a step further, adding the joys of connecting with one's Self to the mix. Imagine a delightful concoction which gives each person the flavor he or she desires and needs at any time of day. With Sahaja Yoga Meditation, one finds this ever flowing source of delight that revitalizes and brings joy to every moment of one's life.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

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Master your meditation skills is provided for free by VND Educational Society (non-profit)